What Are The Natural Health Trends

Everyone tries to be more healthy and here are the top trends of the year.
a) Sea greens: There is a lot of environmental as well as the nutritional benefit offered by sea greens. There are various options such as kelp, nori, kombu, red as well as green algae and sea asparagus to name a few. Sea vegetables are preferred as they are fat-free and they have the low amount of calories. However, they are rich when it comes to minerals, chlorophyll, vitamins, trace minerals, enzymes and so much more – all these land vegetables due to demineralization have lost. These have a lot of flavors, and they are rich in iodine. Thus the weight and metabolism are regulated, and it increases the energy, growth, and development. They are eco-friendly and can be grown sustainably. These do not have much of an impact on the environment as well. These have balanced combinations of calcium, potassium, magnesium, phosphorous, trace minerals and iron
b) Vitamin C and D, when added to the sunscreen, boosts the collagen of the skin and decreases the wrinkles. Vitamin D helps in the functioning of the body symptoms.
c) There are chips which are now available made of root veggies, coconut, lentils, and beans as well. These are healthy options.

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Which Countries Have The Best Food

Every person enjoys a good meal. The world has so many food and meal restaurants that are catering to various cuisines and can be found anywhere. In fact, there are so many different cuisines as well. However, there are some countries known for their food, and they are:
a) Turkey: This country has meals which are influenced by not only the Middle Eastern countries but also the Europeans as well. The dishes are cooked mainly in olive oil and these have a lot of spices. Their famous foods are kofte and kebabs.
b) America: Americans like grilled meat and seafood. They also love fast to cook foods, and that is why fast foods are so popular. Their most popular foods are hamburgers and pizzas. Whiskey and beer too figure in their favorite food list.
c) Japan: Their food is mainly seafood, and they grill or deep fry their fish. They use soy sauce as their main ingredient, and they use a lot of boiled rice. Their food has little or no oil, and their cooking style is very different.
d) China: Chinese food is known the world over, and this usually includes sauces, rice, vegetables as well as noodles. Their desserts usually have milk and egg.
e) Greece: Greek food is Mediterranean cuisine, and this has lemon juice, grain, vegetables which are famous. The oil they use is olive oil, and they use cheese and yogurt to better the food taste. They usually cook a lot of hens, lamb, and rabbit. They also add honey to their meal.
f) India: Indian cuisine has various varieties based on the region it comes. The food is spicy, and usually, the potato is a staple food.
g) Spain: Spanish food has various dishes which are cooked in olive oil.
h) Mexico: This mainly consists of bean, chili and corn. There is a lot of meat too which makes up Mexican food.

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Who Are The Recipients Of The Nobel Prizes

Alfred Nobel, the Swedish Inventor, started the Nobel prize to recognize those people who reached the pinnacle of their fields. The Nobel Prize winners for 2016 are:
a) For Medicine or Physiology, Yoshinori Ohsumi showed the cellular process of cell eating or autophagy. He found out how yeast cells work and he revealed the autophagy which took place. Due to his discoveries in the 1990’s, there was a better understanding of the recycling of the contents of the cells and to understanding diseases and mutations.
b) For Physics, David J Thouless, J Michael Kosterlitz as well as F. Duncan M Haldane were awarded the Nobel Prize for physics. This is for their work on the theoretical discoveries of the phases of matter. They used advanced mathematics and used it for examination of the weird states of matter like liquids which do not have viscosity or superfluids etc.
c) For Chemistry, Sir J Fraser Stoddart, Jean-Pierre Sauvage as well as Bernard L Feringa were awarded the prize due to the synthesis and design of the molecular machine which linked molecules into units which could work when there was energy added.
d) The Peace Prize was given to Juan Manuel Santos of Columbia. The President won it for his efforts to end the civil war which lasted more than half a century and which killed at least 220,000 Columbians and where at least 6 million people were displaced. In fact, he was able to negotiate a peace deal made with the government as well as the guerrillas.
e) For Literature the Nobel Prize was granted to Bob Dylan for creating poetic expressions in American song. In fact, he is the first of any musicians to be granted this award for this category. His songs were for the rights of workers, for those that were victimized or those living in poverty.

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